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Category: Dietary Fatty Acids

November 13, 2024

The Insulin Resistance Diet: Managing Blood Sugar and Health

The Insulin Resistance Diet: Key Foods, Lab Tests, and Tips to Monitor and Manage Blood Sugar

Insulin resistance is a condition where the body’s cells don't respond effectively to insulin, a hormone crucial for controlling blood sugar levels. This resistance can lead to higher blood sugar levels, eventually increasing the risk […]

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May 30, 2024

What are the best diets for heart health and maintaining energy levels?

Fuel Your Heart, Boost Your Energy: Discover Top Diets and the Power of Lab Testing

When it comes to maintaining a healthy heart and energy levels, diet plays a crucial role. The food we eat can either contribute to or prevent heart disease, the leading cause of death worldwide. In […]

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