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Category: Polycystic Ovarian Syndrome (PCOS)

January 14, 2025

7 Nutrient Deficiencies Linked to Oral Contraceptives

Discover how oral contraceptives impact nutrient levels. Learn about key deficiencies like Vitamin B6, folate, magnesium, and more, and how to address them effectively.

For decades, women have turned to oral contraceptives to prevent unwanted pregnancies and address various hormonal concerns. While these pills—containing a combination of synthetic hormones—offer reliable contraceptive benefits, they can also contribute to nutrient deficiencies. […]

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November 16, 2024

PCOS and Diabetes Connection: What You Need to Know

Unraveling the Metabolic Ties: How PCOS and Diabetes Intersect.

Understanding the intricate relationship between PCOS (Polycystic Ovary Syndrome) and diabetes is crucial, especially for women of reproductive age. Delving into this topic reveals surprising connections that every woman should be aware of. Understanding PCOS […]

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December 20, 2023

How to Flush Out Excess Estrogen: A Comprehensive Guide

Balancing Hormones Naturally: Your Ultimate Guide to Reducing Excess Estrogen

"How to Flush Out Excess Estrogen" is more than just a question—it's a crucial aspect of maintaining hormonal health and overall wellness. Excess estrogen, or estrogen dominance, can disrupt everything from the menstrual cycle to […]

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