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Your hormones affect everything from blood sugar and blood pressure to growth processes, libido, fertility, metabolism, and sleep.
They dictate when you feel hungry, how you sleep, your growth rate, and sexual desire.
When your progesterone hormones are imbalanced, you can feel irritable, uncomfortable, tired, and depressed.
These imbalances are also associated with several chronic health conditions (e.g., type 1 and type 2 diabetes, osteoporosis, and cancer).
Keeping your progesterone hormones balanced is essential for maintaining good metabolism. A healthy metabolism can help you feel more energized during the day so you can get better quality sleep at night.
Are you depressed? Is it just a symptom of old age? Do you need to lose a few pounds? Or could it be a hormone imbalance making you feel tired all the time?
Here are six hormones, including progesterone, that can make you feel tired, sluggish, sad, or even depressed when they’re imbalanced:
When you think of progesterone, the first thing that probably comes to mind is its vital role in pregnancy. However, there is also a close connection between progesterone levels and how energetic you feel.
It is commonly called the “relaxing hormone” because of its mildly sedative effect.
Progesterone naturally metabolizes in brain tissues, which helps reduce neuronal excitability. This process has calming, anti-anxiety, and relaxing effects.
Consistent, quality sleep is essential for maintaining overall health and well-being. And higher levels of progesterone are proven to help you sleep better.
Does your body feel out of whack? You might need a hormone lab test to help you identify exactly what’s making you feel that way.
As women age, their hormones begin to fluctuate, often impacting sleep. Perimenopause, the beginning of a woman’s natural transition to menopause, marks the natural decline in reproductive hormones like estrogen and progesterone.
Women experience sleep disturbances, like hot flashes and night sweats, when these hormones are imbalanced. The symptoms of perimenopause fatigue can be very frustrating and mimic those of adrenal fatigue and hypothyroidism.
Women in their reproductive years will experience rising progesterone levels shortly after ovulation (mid-cycle). These levels continue to increase until the beginning of her next menstrual cycle.
Signs of too much progesterone are similar to premenstrual syndrome (PMS) and may include the following:
The only way to confirm whether your progesterone levels are elevated is to get your hormones checked with a few simple blood tests. Ulta Lab Tests offers a selection of convenient, affordable, confidential, and physician-approved progesterone lab tests, including:
Quest Diagnostics conducts all tests. Results are typically available within 1-2 business days.
Doctor's orders are never required.
Are you struggling with the adverse effects of chronically low progesterone levels? Talk to your doctor about which synthetic progesterone is suitable for you.
Here are eight types of synthetic progesterone or progestin:
Progestin can help ease anxiety, promote memory, ease symptoms of PMS, improve metabolism, support thyroid function, reduce headaches, and improve insomnia.
The dose of progesterone will be unique for everyone. It depends on the following factors:
Typical female adult progesterone dosing is as follows:
Typical male adult progesterone dosing for topical cream is as follows:
Because progesterone has a sedative effect, most healthcare professionals recommend taking progesterone in the evening or shortly before bedtime.
Set yourself up for success. Give your body everything it needs during the day so you can rest soundly at night. Try these healthy lifestyle habits to ensure regular, high-quality sleep:
Taking care of your overall health is integral to aging well and maintaining healthy progesterone levels.
However, if you're experiencing symptoms of low progesterone getting your levels checked is a crucial first step toward treatment. Visit Ulta Lab Tests for the exact tests you need to begin your path toward feeling great.
Ulta Lab Tests, LLC.
9237 E Via de Ventura, Suite 220
Scottsdale, AZ 85258
480-681-4081
(Toll Free: 800-714-0424)