Vegetarian & Vegan Diet Vitamin Deficiency Test Panel

The following is a list of what is included in the item above. Click the test(s) below to view what biomarkers are measured along with an explanation of what the biomarker is measuring.

Also known as: Iodine SerumPlasma, Iodine, Serum

Iodine, Serum/Plasma

CALCIUM

IRON

VITAMIN B1 (THIAMINE),

VITAMIN B12

VITAMIN B6, PLASMA

ZINC, PLASMA

ARACHIDONIC ACID

ARACHIDONIC ACID/EPA

DHA

DPA

EPA

EPA+DPA+DHA

LINOLEIC ACID

OMEGA-3 TOTAL

OMEGA-6 TOTAL

OMEGA-6/OMEGA-3 RATIO

Vitamin D, 25-Oh, D2

Vitamin D2 ((ergocalciferol,) is found in fortified foods and in most vitamin preparations and supplements. Vitamin D comes from two sources: endogenous, which is produced in the skin on exposure to sunlight, and exogenous, which is ingested in foods and supplements. The D2 form is found in fortified foods and in most vitamin preparations and supplements. Vitamin D2 is effective when it is converted by the liver and the kidney into the active form, 1,25-dihydroxyvitamin D.

Vitamin D, 25-Oh, D3

Vitamin D3 (cholecalcifero) which comes from animals. Vitamin D comes from two sources: endogenous, which is produced in the skin on exposure to sunlight, and exogenous, which is ingested in foods and supplements. Vitamin D3 is the form produced in the body and is also used in some supplements. Vitamin D3 are is converted by the liver and the kidney into the active form, 1,25-dihydroxyvitamin D.

Vitamin D, 25-Oh, Total

Vitamin D comes from two sources: endogenous, which is produced in the skin on exposure to sunlight, and exogenous, which is ingested in foods and supplements. The chemical structures of the types of vitamin D are slightly different, and they are named vitamin D2 (ergocalciferol, which comes from plants) and vitamin D3 (cholecalciferol, which comes from animals). The D2 form is found in fortified foods and in most vitamin preparations and supplements. Vitamin D3 is the form produced in the body and is also used in some supplements. Vitamin D2 and D3 are equally effective when they are converted by the liver and the kidney into the active form, 1,25-dihydroxyvitamin D.

Vitamin D, 25-Oh, Total

Vitamin D comes from two sources: endogenous, which is produced in the skin on exposure to sunlight, and exogenous, which is ingested in foods and supplements. The chemical structures of the types of vitamin D are slightly different, and they are named vitamin D2 (ergocalciferol, which comes from plants) and vitamin D3 (cholecalciferol, which comes from animals). The D2 form is found in fortified foods and in most vitamin preparations and supplements. Vitamin D3 is the form produced in the body and is also used in some supplements. Vitamin D2 and D3 are equally effective when they are converted by the liver and the kidney into the active form, 1,25-dihydroxyvitamin D.
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The Vegetarian & Vegan Diet Vitamin Deficiency Test Panel panel contains 9 tests with 21 biomarkers.

The Vegetarian & Vegan Diet Vitamin Deficiency Test Panel is a critical tool in the assessment and monitoring of vital micronutrients that are particularly relevant to those following vegetarian or vegan dietary patterns.

These dietary lifestyles, while offering various health benefits, may lead to deficiencies in specific nutrients, given the exclusion of certain food groups. This test panel measures ten essential micronutrients in the blood, offering a comprehensive look at nutritional status and potential deficiencies.

Details of the Test

  • Vitamin B1 (Thiamine): Essential for energy metabolism, its levels are measured to ensure proper neurological function.
  • Vitamin B6 (Pyridoxine): Involved in amino acid metabolism, this test assesses Vitamin B6 levels that are crucial for brain function and immune response.
  • Vitamin B12 (Cobalamin): Often lacking in plant-based diets, Vitamin B12's levels are measured to maintain healthy nerve cells and red blood cell formation.
  • Vitamin D: Measured to assure proper calcium absorption, vital for bone health, especially in diets lacking in dairy products.
  • Calcium: Essential for bones and teeth, calcium levels are monitored to prevent potential deficiencies related to dairy exclusion.
  • Iodine: Critical for thyroid function, iodine levels are measured to ensure hormonal balance.
  • Iron: Important for vegetarians and vegans as plant-based iron is less readily absorbed, this test ensures proper oxygenation of the body.
  • Omega-3 and Omega-6: These essential fatty acids are measured to monitor healthy cell function, immune response, and inflammation control.
  • Zinc: Involved in immune function and wound healing, zinc levels are tested as it may be less available in plant-based diets.
Patients should be 18 years of age or greater

Purpose of the Test

The Vegetarian & Vegan Diet Vitamin Deficiency Test Panel is designed to serve various functions:

  • Detect Potential Deficiencies: Identify deficiencies unique to vegetarian and vegan diets, allowing for targeted supplementation or dietary modification.
  • Monitor Nutritional Balance: Provide ongoing assessment of essential nutrients to ensure that the vegetarian or vegan diet is nutritionally balanced.
  • Support Dietary Transition: Assist individuals transitioning to vegetarian or vegan lifestyles in understanding their nutritional needs and adjusting their diet accordingly.
  • Prevent Health Complications: Early identification and management of deficiencies help in preventing potential health issues related to malnutrition.
  • Tailored Health Guidance: Facilitate healthcare providers in offering personalized guidance and dietary recommendations based on individual nutritional status.

Conclusion

The Vegetarian & Vegan Diet Vitamin Deficiency Test Panel is an indispensable asset for anyone following or considering a vegetarian or vegan lifestyle.

Through detailed assessment of critical nutrients, it offers insights into the unique nutritional dynamics of these diets. By aligning dietary choices with health needs, it fosters a proactive approach to wellness, ensuring that nutritional adequacy is maintained without compromising ethical or personal dietary preferences.

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